Simple Breakfast or Lunch

Simple Breakfast or Lunch Idea 

I ate this at 10:30 so we will call it brunch. I just got home from vacation and spent all morning trying to get my floors swept, steamed and vacuumed while my baby was napping - by the time I finally took a breath I was starving and knew I needing something that would be quick to prepare - but healthy and tasty (Almost everything I eat is both healthy and tasty - it's just a huge bonus if it is quick). Here's how you do it:

Ingredients:

• Bagel - Toasted (I used an everything bagel today - it would taste fine on a normal bagel or a whole wheat bagel)
• 2 tablespoons vegan mayonaise 
• 1/2 roma tomato - sliced or diced
• sprinkles of salt and pepper 
• a few shakes of pepper flakes (optional, but tasty)
• Favorite veggie (carrots, broccoli, mini sweet peppers) and hummus (optional)
• Mixed fresh fruit (I used watermelon, sliced strawberries, grapes and half of a sliced banana)

What you do:

• Spread mayo on toasted bagel
• Spread tomato on top of mayo
• Sprinkle with salt, pepper and pepper flakes
• Take photographic picture ;)
• Top with greens
• Pair with healthy sides
• Chow down and enjoy! 

XOXXOOXOX

Side Note: I know these types of posts are a little silly for something so simple, but, when I first committed to being vegan, I would have loved to have some simple ideas and meal plans to look at. It is hard to start out and even after being at this for months I am constantly looking for inspiration - so I leave this here to let you know you can do this! There are easy vegan meals and ideas out there and I will continue to do this, if it means just one meatless meal eaten. 

Thank you for looking!